Earthen vessels have been used for centuries to store and transport water. These vessels were made by hand and baked in a kiln using locally-sourced clay. Drinking water from an earthen vessel has numerous health benefits, according to Ayurveda, the ancient Indian system of medicine.
One of the main advantages is that earthen pots naturally cool the water as they are porous and allow evaporation on their surface. This helps to reduce the temperature of the water, making it ideal for quenching thirst during hot summer months. Additionally, clay pots contain natural minerals such as calcium, iron, phosphorus, and magnesium, which can help maintain good health.
Another benefit is that drinking from earthen pots helps improve digestion by boosting the metabolism rate leading to better absorption of nutrients in food. It also enhances immune function by increasing lymphocyte activity when consumed regularly. Earthen vessels are healthy and environmentally friendly since they do not require any electricity or fuel for cooling, unlike refrigerators which consume much energy, contributing to pollution.
In conclusion, using an earthen vessel for storing and drinking water provides many health benefits while being eco-friendly at the same time. So if you want to stay hydrated while improving your overall well-being consider switching from plastic bottles or metal containers to an old-fashioned yet effective earthen pot!
Advantages of drinking water from an earthen vessel
Chemical-free hydration
Drinking water is one of the essential activities for good health. However, drinking water from plastic bottles or other chemical containers can harm the body. That’s why many people prefer to drink water from an earthen vessel. Clay utensils are natural and chemical-free, making them an excellent option for safe and healthy hydration.
Natural cooling properties
Earthen vessels have been used for centuries to store and cool water. The clay material’s porous nature helps keep the water cool by allowing it to slowly seep through the surface and evaporate, lowering its temperature. This natural process effectively keeps the water cold, making it a great option during hot summer.
Better pH balance for the body
Earthen vessels have been used for centuries to store and purify water. Drinking water from these vessels can help to maintain a healthy pH balance in the body. The pH scale measures the acidity or alkalinity of a substance, with seven being neutral. A healthy human body has a slightly alkaline pH level, ranging from 7.35 to 7.45.
When we consume acidic foods and drinks, our body’s pH level can become imbalanced, leading to health issues such as inflammation and even cancer in severe cases. Earthen vessels are known for naturally alkalizing water by balancing its pH levels, making it healthier for consumption.
Moreover, drinking water stored in earthen pots offers other health benefits, such as improved digestion and better immunity against diseases like cholera and diarrhea. Earthen pots are also eco-friendly as they are made of natural materials which do not harm the environment, unlike plastic bottles or containers that contribute to pollution in landfills after disposal.
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Frequently Asked Questions
Can I put hot water in an earthen pot?
Yes, you can. Earthen pots are known for their heat-resistant and cooling properties. They can maintain the water temperature stored inside them longer than other materials such as plastic or metal. However, it is important to note that if you want to store hot water in an earthen vessel, ensure it has been seasoned or cured properly before use.
How long does it take to cure an earthen pot before use?
A: It usually takes about 2-3 days to season or cure an earthen pot before using it for the first time. To do so, fill the pot with cold water and let it sit for at least 24 hours. Then empty the water and refill it with fresh water for another 24 hours. After this process, your pot is ready to use.
Can I use soap to clean my earthen pot?
A: It is not recommended to use soap when cleaning earthen pots because they have porous surfaces that can absorb soap residue, affecting the taste of the water stored in them over time. Instead, rinse with warm water and scrub gently with a soft brush or sponge if necessary. You can also add a small amount of baking soda if stubborn stains don’t come off easily.
Conclusion
In conclusion, drinking water from an earthen vessel has numerous health benefits. The clay in the earthen pot acts as a natural filter and removes impurities from the water while adding essential minerals. This helps in maintaining the pH levels of our body and improving digestion.
Switching to drinking water from an earthen vessel can be a small but significant step towards better health and sustainability. So why give it a try and experience the incredible difference yourself?
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